Category Archives: The Latest (CHMX)

LISTEN: Mark's Sleep Apnea Update
Mark called in today to give an update on his sleep apnea test! If you missed it, earlier this summer Mark decided he must have sleep apnea because he is always so tired! Take a listen below to find o...
Jess Frost Aug 25, 2025

LISTEN: Weekly Whoopsies
This week was going relatively well...until it wasn't! I feel like I might have even missed a couple this week but don't worry there are still a ton of whoopsies!
Jess Frost Aug 22, 2025

LISTEN: Weekly Whoopsies
Mark was worried I wouldn't be able to get a week's worth of bloopers on my own! HAHA! Take a listen to my first week solo while Mark is on parental leave. There were just a few struggles!
Jess Frost Aug 08, 2025
LISTEN: Mark's Baby Update
Mark called in this morning to give us an update on life with a family of four! His son Kip August Johnston was born July 23rd! Take a listen below and check out some sweet pictures!
Jess Frost Aug 08, 2025

LISTEN: Weekly Whoopsies
Considering it was a short week for us, it's wild how many whoopsies we managed to squeeze in! I also had my biggest downfall of the week without Mark and completely fell apart trying to play the whoo...
Jess Frost Jul 24, 2025

LISTEN: Tell Me Something Good - Holly Laird - Regina Farmer's Market
The Regina Farmer's Market has teamed up with YWCA this summer to help bring fresh local produce to low income families and individuals. This month they launched the Nutrition Coupon Program. We chat ...
Jess Frost Jul 24, 2025

LISTEN: Weekly Whoopsies
This week Mark tried to say something funny...it didn't make sense to anyone! Jess had a stomach growl that shook the studio walls...well not quite but it felt like it! Take a listen to our biggest mi...
Jess Frost Jul 18, 2025

LISTEN: Tell Me Something Good - Hannah Castle - My Friend Penny
Hannah Castle is a recent recipient of the Regina 25 in the Game Changers category. She is the co-founder of My Friend Penny, an insurance startup that bridges the gap for women who need income assist...
Jess Frost Jul 16, 2025

LISTEN: Weekly Whoopsies
A mistake from late last week and a small flub in the news was all that stood between Jess and a perfect week! Take a listen to the Whoopsies below!
Jess Frost Jul 11, 2025

LISTEN: Weekly Whoopsies
This week some of our biggest mistakes actually came this morning in the final hour leading up to the Weekly Whoopsies! Take a listen to our biggest bloopers of the week below!
Jess Frost Jul 04, 2025







